“Before joining the Finding Your #UnspeakableJOY 90-Day Check Yourself Challenge, I struggled with procrastination, self-doubt, and fear. I wanted to experience more unspeakable joy. I felt like I had been in a rut and wanted to learn from others who might be experiencing similar struggles and challenges in life.

I feel more spurts of unspeakable joy since starting the workshop. I’m being more present and conscious of the need to recognize the many things to be grateful and joyful about. Some days are easier than others but I am developing meaningful self-care and self-defense strategies to protect my peace of mind and life balance. Listening to others experience and sharing stories is helpful and reminds me that I’m not alone. It’s been a great experience.”